0600 by Jeff Hess
Rule No. 57 – If You’re Not Hungry Enough to Eat an Apple, Then You’re Probably Not Hungry.
From Food Rules, an eater’s manual by Michael Pollan
Previously…
Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.
Posted in Chapbook, Food And Health, Going Up From Egypt | No Comments »
0500 by Jeff Hess
TODAY’S MARIETTA TIMES FRONT PAGE
(Note: Newseum doesn’t usually update the front pages until 0630 or so)
Today’s headlines include:
Local News
Spirit of community always shines through
Smart eating
Parade opens fair
NFL makes right call on Gordon
Top Headlines Poll: How hard are you trying to eat healthier foods?
Great pictures of Marietta…
What’s going on here…
Previously…
Posted in My hometown: Marietta, Not The Marietta Times | 11 Comments »
2200 by Jeff Hess
As darkness fell on Canfield Drive on August 9, a makeshift memorial sprang up in the middle of the street where Michael Brown’s body had been sprawled in plain view for more than four hours. Flowers and candles were scattered over the bloodstains on the pavement. Someone had affixed a stuffed animal to a streetlight pole a few yards away. Neighborhood residents and others were gathering, many of them upset and angry.
Soon, police vehicles reappeared, including from the St. Louis County Police Department, which had taken control of the investigation. Several officers emerged with dogs. What happened next, according to several sources, was emblematic of what has inflamed the city of Ferguson, Missouri, ever since the unarmed 18-year-old was gunned down: An officer on the street let the dog he was controlling urinate on the memorial site.
Mark Follman writing in Michael Brown’s Mom Laid Flowers Where He Was Shot—and Police Crushed Them for Mother Jones.
Police who allow, enable or even just look the other way when the scum in their ranks shit on their badges are no better than the worst of them.
Posted in Are you revolted enough yet...?, Ferguson, Missouri, Politics | No Comments »
1000 by Jeff Hess
Internet service was down for millions of Americans on Wednesday morning after cable company Time Warner suffered a major outage.
The company, which has almost 12 million broadband subscribers nationwide, has acknowledged the fault, and says it is “working to restore services to all areas”, but has no estimated time of restoration.
Buried at the end of the article, however, was this bit that should not make any of us happy:
On Tuesday, Reuters reported that Time Warner Cable paid $1.1m to resolve an investigation from the Federal Communications Commission that found the provider did not properly report multiple network outages.
“TWC (Time Warner Cable) failed to file a substantial number of reports with respect to a series of reportable wireline and Voice Over Internet Protocol network outages,” the FCC’s report read. “TWC admits that its failure to timely file the required network outage reports violated the commission’s rules.”
So, $1.1 million is like what, 30 seconds of revenues? Those fecks…
I also wonder if Wiley Miller knew something that the rest of us didn’t.
Posted in Maths, Science & Technology, The Interwebs, Wiley Miller--Non Sequitur, Danae, Bears | No Comments »
0900 by Jeff Hess
When I decided that my life was a matter of some 80 pounds that were slowing killing me, the first decision I made was that I would never walk into another fast food restaurant again, and the place I avoided the most, because I really, really like the hamburgers, was Burger King. So, Burger King hasn’t gotten any money from me for more than three years. Therefore I can’t join a proposed boycott of the company because I’m already there, but others can, and should do so, not because of food is bad for you—of course the food is bad for you, see above—but rather because the company has decided to abandon the very people who have made Burger King stockholders rich.
Burger King confirmed on Tuesday that it is to buy the Canadian coffee-and-doughnut chain Tim Hortons for about $11bn, in a deal that re-ignited the controversy over American companies moving their headquarters abroad to secure lower tax rates.
As part of the acquisition, the corporate headquarters of the new company will be in Canada, a move that may help Burger King lower its tax burden but exposed the company to a welter of criticism after it was confirmed.
Yes, Burger King is fleeing to Canada to improve the corporate bottom line. While most Burger King restaurants are franchise-owned, they don’t qualify in my book as local businesses. When we support local businesses (and keep more of our dollars circulating in our own economy and not supporting the manufacture of cheap crap from China) we have the opportunity to know and influence those who make money decisions. When the company is so disconnected from customers that there isn’t even a hint of loyalty involved we lose that opportunity.
There will be no Burger King boycott. The people at the corporate headquarters in Florida (you didn’t think they’d move did you?) will continue to ignore their customer base and assuming that their competition is McDonald’s not Eat At Joe’s.
More on the concept from Mano Singham writing in Corporate Perversion at Free Thought Blogs.
Posted in Economy, Food And Health | No Comments »
0800 by Jeff Hess
I’ve long adhered to the philosophy that the journey is more important than the destination, that the experience is more valuable than the the result. In my mind, this dovetails with Michael Pollan’s Food Rule No. 53: Pay More, Eat Less, that is, consume less of a more costly product to savor the benefits and experience.’
Suppose my goal is to be drunk, a bottle of bottom-shelf vodka will do the trick. If I want to revel in the multitudinous facets of the color, smell, feel and taste of a skilled distiller of small batch or single-barrel Bourbon or other whisky, then I’m going to pay more, much more, for that experience. Wines are no different.
As are coffees. While I’m sure the Third-Wave of Coffee is nothing new to Superbarista (or her husband, the Grand Master of Cleveland coffee who taught me about the joys of pour-over coffee more than a decade ago), I learned of the phenomenon yesterday while reading Chérmelle Edwards’ The hipster coffee revolution is going to save your morning and the planet. Are you ready to pay a little more to help? in The Guardian. Let me say here that this article may be the shark-jumping moment for this third-wave. Once anyone writes about a movement all patina of hipsterism instantly disappears. Sorry, Chérmelle. If everyone knows, hipsters aren’t interested.
Posted in Coffee Adventure, Food And Health, Zen | No Comments »
0700 by Jeff Hess
If you bought every book on clutter in the past few years…you’d just have created more clutter. But there are a few recurring gems of advice if you’re feeling submerged:
- Categorise your clutter. You won’t be able to figure out what to do with any given bit of stuff if you don’t know what kind of stuff it is.
- Use “collection buckets.” The point is to get the clutter into holding bays. Process later, as time permits.
- Divide your home into zones. Attack each in surgical strikes and develop routines.
Oliver Burkeman writing in Clutter for The Guardian.
Rule No. 1 must be: stop buying more stuff.
Posted in Going Up From Egypt | No Comments »
0630 by Jeff Hess
This morning, while walking Buster, I picked up one of those supersize drink cups some dimwit had tossed into the woods. The cup was from Truenorth and was printed with a cute cartoon in which the last panel read—
Truenorth Factoid No. 33:,
The Good Life…
Chips, Soda and
Clean Family Entertainment,
Another Trueday In Paradise.
I suppose that is a kind of paradise if your idea of the perfect existance involves lying in front of the video screen in an obese, sugar/salt/fat induced stupor.
Posted in Food And Health, Jerry Scott and Jim Borgman--Zits | No Comments »
0600 by Jeff Hess
Rule No. 56 – Eat When You Are Hungry, Not When You Are Bored. (Food is a costly antidepressant.)
From Food Rules, an eater’s manual by Michael Pollan
Previously…
Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.
Posted in Chapbook, Food And Health, Going Up From Egypt | No Comments »
0500 by Jeff Hess
TODAY’S MARIETTA TIMES FRONT PAGE
(Note: Newseum doesn’t usually update the front pages until 0630 or so)
Today’s headlines include:
Local News
Vietnam memories
Traveling wall arrives for local viewing
Labor Day road trips
Man admits he drove ATM robber
Armory Square bidding delayed
Top Headlines Poll: Do you think Vietnam War veterans are finally getting proper respect?
Great pictures of Marietta…
What’s going on here…
Previously…
Posted in My hometown: Marietta, Not The Marietta Times | 8 Comments »
0630 by Jeff Hess

I think this is an important question in light of these studies. Oh yeah, and that is not to forget work performance…
Posted in Going Up From Egypt, Jerry Scott and Jim Borgman--Zits, Scott Adams--Dilbert, Zen | No Comments »
0600 by Jeff Hess
Rule No. 55 – Stop Eating Before You’re Full. Don’t ask, Am I full? Ask instead, Is my hunger gone?
From Food Rules, an eater’s manual by Michael Pollan
Previously…
Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.
Posted in Chapbook, Food And Health, Going Up From Egypt | No Comments »