Search Results for 'Pollan'

RULE NO. 28: EAT YOUR COLORS…

July 30th, 2014

Rule No. 28 – Eat Your Colors. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 27: FEWER FEET, BETTER MEAT…

July 29th, 2014

Rule No. 27 – Eating What Stands on One Leg [Mushrooms and Plant Foods] or No Legs [Fish] Is better Than Eating What Stands on Two Legs [Fowl], Which Is Better Than Eating What Stands on Four Legs [Cows, Pigs and Other Mammals]. Simplified: The Fewer the Feet, the Better the Meat. From Food Rules, […]

RULE NO. 26: HALVE THE MEAT 2X THE VEGGIES…

July 28th, 2014

Rule No. 26 – Treat Meat as a Flavoring or Special Food. (Jeff’s corollary: double the veggies and halve the meat.) From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 25: EAT LIKE A PANDA…

July 27th, 2014

Rule No. 25 – Eat Mostly Plants, Especially Leaves. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 24: REAL FOOD NEEDS NO RULES…

July 26th, 2014

Rule No. 24 – When You Eat Real Food, You Don’t Need Rules. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 23: BRAND NAMES AREN’T FOODS…

July 25th, 2014

Rule No. 23 – It’s Not Food if It’s Called the Same Name in Every Language (Think Big Mac, Cheetos or Pringles.) From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 22: DRIVE-THROUGHS HAVE NO FOOD…

July 24th, 2014

Rule No. 22 – It’s Not Food if It Arrived Through the Window of Your Car. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 21: FARM GROWN, NOT MAN MADE…

July 23rd, 2014

Rule No. 21 – If It Came From A Plant, Eat It; If It Was Made in a Plant, Don’t. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 20: NO SURGICAL-THEATRE FOODS…

July 22nd, 2014

Rule No. 20 – Don’t Ingest Foods Made in Places Where Everyone Is Required to Wear a Surgical Cap. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 19: AVOID ROBO-CHEF FOODS…

July 21st, 2014

Rule No. 19 – Eat Only Foods That Have Been Cooked by Humans. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

Rule No. 18: EAT CLOSER TO THE EARTH…

July 20th, 2014

Rule No. 18 – Eat Closer To The Earth. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 17: SNACK FROM THE FARMER’S MARKET…

July 19th, 2014

Rule No. 17 – Buy Your Snacks At The Farmers’ Market. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 16: GO FOOD SHOPPING WEEKLY…

July 18th, 2014

Rule No. 16 – Go Food Shopping Every Week. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 15: PICTURE YOUR FOOD AU NATURAL…

July 17th, 2014

Rule No. 15 – Eat Foods Made From Ingredients That You Can Picture in Their Raw State or Growing in Nature. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 14: EAT ONLY FOODS THAT WILL ROT…

July 16th, 2014

Rule No. 14 – Eat Only Foods That Will Eventually Rot. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 13: SHOP THE SUPERMARKET EDGES…

July 15th, 2014

Rule No. 13 – Shop the Peripheries of the Supermarket and Stay Out of the Middle. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 12: GET OUT OF THE SUPERMARKET…

July 14th, 2014

Rule No. 12 – Get Out of the Supermarket Whenever You Can. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 11: AVOID FOOD ADVERTISED ON TV…

July 13th, 2014

Rule No. 11 – Avoid Foods You See Advertised On Television. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 10: AVOID PRETENDER FOODS…

July 12th, 2014

Rule No. 10 – Avoid Foods That Are Pretending to Be Something they Are Not. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

RULE NO. 9: AVOID LITE, LOW-FAT OR NONFAT

July 11th, 2014

Rule No. 9 – Avoid Food Products with the Word Lite or the Terms Low-Fat or Nonfat in Their Names. From Food Rules, an eater’s manual by Michael Pollan Previously… Found in my electronic chapbook. See also Eating Mindfully by Jan Chozen Bey.

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