The Three-Hour Diet Cookbook
by
Jorge Cruise

17 recipes I’ll try from the book:

1. Super scrambled stuffed pepper p. 43
2. Egg breakfast burrito p. 57
3. Peanut and banana toast p. 81

4. Flat belly shake p. 97

5. Tomato sauce over linguini with tuna and capers p. 106
6. Blue cheese, red onion and olive pizza p. 120

7. Cold tuna platter p. 131
8. Broiled salmon and brussels sprouts p. 150

9. Chili and potatoes p. 168

10. Chicken teriyaki p. 179
11. Meatloaf patties p. 186

12. Apple and peanut butter p. 295
13. Peanut buter raspberry half sandwich p. 299
14. Veggies and dip p. 301
15. Pickle wrap p. 303
16. Stuffed celery p. 304
17. Taco broccoli p. 304